How to feed a boy vegetables:

Make it violent!

[chomp on carrot]....say, "Ouch!" "Ow!" "Oh!" "Don't Hurt Me!"

He went from ZERO vegetables to 4 baby carrots a day for a whole week!

Every week for months I've put an okra on his plate. Every week he puts it back on mine. Well, today he at least put it in his mouth and said "Ouch!" but spit it back out. Hey! It's progress!